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Affirming Care Tailored to Your Needs
Personalized Supportive Care
I provide individual, partner, and family therapy sessions tailored to your unique needs, addressing issues such as gender-identity and sexuality, anxiety, adhd, depression, and relationship difficulties. My therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation.
Individual Therapy
Partner Therapy
Family Therapy
Queer-Affirming Therapy
Begin Your Journey
Discover transformative growth
My therapeutic approach combines evidence-based practices with an empathetic and non-judgmental attitude. I believe in creating a safe and trusting environment above all else—where clients can explore their true self, gain insights, and work towards positive change.
Personalized Sessions
My personalized approach is centered around the choices we make to meet our needs and wants as individuals, and evaluating whether those choices are helping us or hindering us from achieving our goals. I believe that there are many reasons we all make the choices we do every day. We are all influenced by our values, beliefs, relationships, and societal pressures, so when we are able to reflect on our intentions, we can understand what is within our control and what is external to our control.
Evidence-based Practices
I incorporate various evidence-based approaches into my work depending on your unique challenges and what you wish to take away from your therapeutic experience. The most common approaches I take are centered around Relational-Cultural Therapy, Person-Centered Therapy, Cognitive Behavioural Therapy, Internal Family Systems, and Reality Therapy / Choice Theory.
Identity-Affirming Approach
I am extremely passionate about serving the LGBTQ2S+ community in any capacity. Whether you’re seeking understanding and acceptance, experiencing anxiety or fear surrounding sharing your identity, going through a social or physical transition, or you just need a place where you can comfortably bring up your identity, I am happy to be that space for you.
Schedule a session today!
Interested in starting your counselling journey with me? Get in touch today!